Carrie L’Esperance reveals how we can restore the flow of spiritual light in everyday living through the art of self-mastery. She discusses ways technology has reduced humanity's spiritual power and explores the multidimensional interplay between body, mind, and spirit to identify the frequencies that support life, and the imbalances that produce dissonant frequencies incompatible with life. She shows how electromagnetic frequencies and wifi suppress our intuition and energetic body system, while blocking the ethereal frequencies of light that support conscious evolution and soul development. L’Esperance shows that when we are properly connected we are able to soul breathe and move toward higher frequencies of consciousness.